How to Reverse Estrogen Dominance

Estrogen Dominance 101

What to Do

Phases of Estrogen Detoxification

Motility (Phase 3 Detox)

Probiotic Types and Progression (Phase 3 Detox)

Food-based Fibers & Supplemental Options (Phase 3 Detox)

Putting it All Together

References

Personal Nutrition Assessment