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18 Videos
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0 Quizzes
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1 Worksheet
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12 Files
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Digestion — A Strong Foundation
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Cravings & Strategic Eating
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[NEW] Strategic Eating (Blood Sugar)
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Liver 101
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Digestion 101 (Enterohepatic circulation)
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Poop 101
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Food 101
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Supplements 101
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Lifestyle 101
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How to Nourish Your Metabolism (and Your Hormones)
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Vitamins + Minerals [NEW]
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Integration Biofeedback and Sleep
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Personal Nutrition Assessment
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Omega Fatty Acid Testing
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Body Mindset
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Mineral Mastery — Introduction
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Mineral Mastery — Nutritional Elements
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Mineral Mastery — Toxic Elements
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Mineral Mastery — Additional Elements
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Mineral Mastery — Significant Ratios