"This process is, in a word, empowering. Knowing what's going on in my body is helping me piece together a large medical and mental health puzzle with help from my medical team. Catherine's knowledge is extensive, and her personable and positive manner helped me feel a greater sense of agency and optimism about my concerns. Beyond learning about the current mineral balance in my body, I learned a great deal from Catherine about how minerals interact to produce specific outcomes in the body and how simple, straight-forward adjustments to my diet and lifestyle could significantly reduce challenging medical and mental health symptoms. It is clear that Catherine is both a passionate nutritional therapist and a person of great integrity." -Kelsey (former client)

"My biggest challenge was bloating. It was horrible! And I couldn’t figure out what was causing it. Now, I understand my triggers and don’t have anywhere near the same amount. And I don’t feel guilty about what I am eating because I know that it is nutritionally dense (bye bye calorie counting!) and will only make my metabolism stronger." -Sabrina (former client)

"The program works for anyone who is willing to put in their best effort, of applying what you learn. Through this program I discovered that I could have productive sleep again and that my energy would return. And I discovered I did not need to be dependent on medicine, food is my medicine. Thanks Catherine" -Arye (former client)