“I still can’t believe I went through 50 yrs, not knowing this information! Family Dr just said: you have irritable bowel syndrome. Also, I weighed myself this morning. I’ve lost at least 8 lbs in the last 2 months, so it’s a start! THANKS Catherine!!” - Connie (former client)

"My biggest challenge was bloating. It was horrible! And I couldn’t figure out what was causing it. Now, I understand my triggers and don’t have anywhere near the same amount. And I don’t feel guilty about what I am eating because I know that it is nutritionally dense (bye bye calorie counting!) and will only make my metabolism stronger." -Sabrina (former client)

"The program works for anyone who is willing to put in their best effort, of applying what you learn. Through this program I discovered that I could have productive sleep again and that my energy would return. And I discovered I did not need to be dependent on medicine, food is my medicine. Thanks Catherine" -Arye M. (former client)