How to Change Your Mood Masterclass

Take back control of your mental health. This class will inform you, empower you, and accelerate your results. Immediate access after checkout.

Your Purchase Includes:

BONUS #1: Your Personal Nutrition Assessment ($97 value)
The exact process I go through with my clients to improve their mood
The exact supplements, supports and food-based approach I use to manipulate mood metrics
All my favorite therapeutic foods (and how I use them)
What to look for in your current routine blood work
Special topics and MORE!

What Clients Are Saying

"This process is, in a word, empowering. Knowing what's going on in my body is helping me piece together a large medical and mental health puzzle with help from my medical team. Catherine's knowledge is extensive, and her personable and positive manner helped me feel a greater sense of agency and optimism about my concerns. Beyond learning about the current mineral balance in my body, I learned a great deal from Catherine about how minerals interact to produce specific outcomes in the body and how simple, straight-forward adjustments to my diet and lifestyle could significantly reduce challenging medical and mental health symptoms. It is clear that Catherine is both a passionate nutritional therapist and a person of great integrity." -Kelsey (former client)

"My biggest challenge was bloating. It was horrible! And I couldn’t figure out what was causing it. Now, I understand my triggers and don’t have anywhere near the same amount. And I don’t feel guilty about what I am eating because I know that it is nutritionally dense (bye bye calorie counting!) and will only make my metabolism stronger." -Sabrina (former client)

"The program works for anyone who is willing to put in their best effort, of applying what you learn. Through this program I discovered that I could have productive sleep again and that my energy would return. And I discovered I did not need to be dependent on medicine, food is my medicine. Thanks Catherine" -Arye (former client)

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Omega Fatty Acid Testing

Got inflammation? Add Omega Fatty Acid Testing to Your Purchase! Includes collection kit (at home finger prick blood spot collection) + Results +Video Training

[[12400 | currency]] ~~[[12900 | currency]]~~

Vitamin D Test Kit (add on)

Vitamin D Test Kit (at home finger prick blood spot collection)

[[5900 | currency]]

New Client Phone Session (add on)

A new client session is required for all new BN clients if purchasing outside of a testing package. Plan for 45 minutes.

[[57700 | currency]]

Hair Analysis Test Only (add on)

Take control of your health by finding out your minerals levels! Basic includes the lab test only (no consultation or protocol).

[[15700 | currency]] ~~[[15500 | currency]]~~

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Your Purchase Includes:

BONUS #1: Your Personal Nutrition Assessment ($97 value)
The exact process I go through with my clients to improve their mood
The exact supplements, supports and food-based approach I use to manipulate mood metrics
All my favorite therapeutic foods (and how I use them)
What to look for in your current routine blood work
Special topics and MORE!

What Clients Are Saying

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